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So far lee@lrhdigital.com has created 41 blog entries.

Fun Labor Day Activities for the Whole Family


Although the origin of the holiday is rooted in the American labor movement of the late 1800s, Labor Day today marks the end of summer and the start of a new school year. So, how will you celebrate it with your family this year?    Here are a few Labor Day activities you can partake [...]

Fun Labor Day Activities for the Whole Family2020-10-07T07:23:12-05:00

Practicing Mindfulness


With everything going on in the world right now, it’s easy to feel overwhelmed, so we must not forget the hope we have in Christ. By taking the time to practice mindfulness throughout our day, we can feel connected to God, ourselves, and our surroundings.   What is Mindfulness? Mindfulness is taking time every day [...]

Practicing Mindfulness2020-10-07T07:23:31-05:00

3 Healthy and Refreshing Summer Drink Recipes


Summer is all about enjoying some fun in the sun, but it’s important for you and your family to stay hydrated. Try out these 3 healthy and refreshing non-alcoholic drink recipes that are sure to be a hit for the whole family to enjoy! Strawberry Banana Smoothie This classic smoothie is an easy to make, [...]

3 Healthy and Refreshing Summer Drink Recipes2020-10-07T07:26:34-05:00

How to Stay Fit While Staying at Home


As the COVID-19 situation continues to evolve, millions of Americans are finding themselves at home, away from their regular fitness activities. But just because the gyms are closed doesn’t mean that you must sacrifice your physical fitness. Keep reading below to see five great exercises you can do while staying home. 50 Pushups Throughout Your [...]

How to Stay Fit While Staying at Home2020-09-09T20:02:07-05:00

How Your Pet Can Positively Impact Your Health


What was the one thing you wanted most growing up? For many, the answer is the same—a pet! They provide unconditional love, teach responsibility, and bring us joy, but did you know they also provide us with better health? Pets Increase Our Overall Health Your first thought of the health benefits of owning a pet [...]

How Your Pet Can Positively Impact Your Health2020-10-07T07:29:12-05:00

Family-Friendly at Home Activities


The silver lining of social distancing is that we get to spend more time with the people who matter — our families. After a while, you may find yourself becoming bored or unsure of what you can do for activities to keep yourself and your children entertained. Please find the following engaging ideas for fun-filled [...]

Family-Friendly at Home Activities2020-10-07T07:32:59-05:00

Health Benefits of Cultivating Gratitude


Gratitude has several benefits for your physical, mental and emotional health. Find the following reasons you should work on cultivating gratitude and a few great ways to get started. Physical Benefits Cultivating an attitude of gratitude can be highly beneficial for your overall health! In fact, a study found that grateful individuals feel healthier and [...]

Health Benefits of Cultivating Gratitude2020-10-07T07:34:53-05:00

Sharity Ministries Seeds $50,000 for Atlanta families in need


Sharity joins Atlanta Public Schools and Comcast in providing laptops and WiFi for TeleSchooling (ATLANTA) – Sharity Ministries, a 501(c)(3) non-profit health care sharing ministry, announced today the donation of $50,000 to seed the Get Our Kids Connected program which is a new partnership between Atlanta Public Schools (APS) and Comcast. Thousands of students attending [...]

Sharity Ministries Seeds $50,000 for Atlanta families in need2021-03-09T10:46:54-05:00

Fun, Healthy Snacks for the Family


Snack time is a great opportunity to sneak some extra nutrients into your children’s diet and fill their tummies with whole foods that provide energy and nutrition. With March being National Nutrition Month, these fun, healthy snacks are the perfect fuel for growing children and healthy families! Yogurt This excellent snack is great for children [...]

Fun, Healthy Snacks for the Family2020-10-07T07:35:46-05:00

Nutrition Tips for a Healthy Family


March is National Nutrition Month, and we want to celebrate by sharing some nutrition tips with you to promote healthy, happy families! Here’s some of our nutrition tips to help your family grow together and thrive. Incorporate Fruits & Vegetables Fruits and vegetables not only add color into your diet, but they provide you with [...]

Nutrition Tips for a Healthy Family2020-10-07T07:35:59-05:00

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